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2:00 minutes to success. Th...
The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart disease, stroke, high blood pressure, and it also helps us maintain a healthy brain. In this course, psychologist Peter Quarry explains the psychology of getting fit is about focus, realism, exploration and commitment. Start your fitness program now. Don't put it off any longer. Adopt the mentality that you want to get fit as soon as possible. It will benefit you physically, mentally and emotionally
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material_proyectable Rebiun33812300 https://catalogo.rebiun.org/rebiun/record/Rebiun33812300 m|||||o||c|||||||| cr#|n||||||||a vz#|za|z| 230727s2022 vra003 e |o v|eng d VaAlASP eng rda VaAlASP 2:00 minutes to success. The psychology of getting fit with Peter Quarry ; Seven Dimensions Pty. Ltd 2 minutes to success. The psychology of getting fit Two minutes to success. The psychology of getting fit Psychology of getting fit Melbourne, Victoria Seven Dimensions 2022 Melbourne, Victoria Melbourne, Victoria Seven Dimensions 1 online resource (3 minutes) 1 online resource (3 minutes) 000212 Two-dimensional Moving Image tdi rdacontent computer c rdamedia video v rdamedia online resource cr rdacarrier video file rdaft 2 Minutes To Success 92 Title from title screen (viewed July 27, 2023) Presenter: Peter Quarry The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness such as heart disease, stroke, high blood pressure, and it also helps us maintain a healthy brain. In this course, psychologist Peter Quarry explains the psychology of getting fit is about focus, realism, exploration and commitment. Start your fitness program now. Don't put it off any longer. Adopt the mentality that you want to get fit as soon as possible. It will benefit you physically, mentally and emotionally In English Physical fitness Physical fitness- Psychological aspects Motivation (Psychology) Instructional films. Educational films. Short films. Quarry, Peter on-screen presenter Seven Dimensions Films of Australia publisher production company